Caffeine in Food

M&M's Chocolate Candies

M&M's Chocolate Candies
Caffeine
5 mg
per ounce (28 g)
LOW
This item contains low levels of caffeine

M&M's Chocolate candy is an American icon and are made by the  Mars Company.

They have been around since 1941 and have since grown to world-wide popularity.

They come in many varieties, and the caffeine content will vary based on the amount of chocolate used and the use of milk of dark chocolate. 

The traditional M&M's are just candy coated milk chocolate. The standard amount of caffeine in milk chocolate is 20 mg / 100 g (USDA). We estimate the caffeine content in 1 ounce (28 g) of M&M's is around 5 mg.

This is standard for the amount of milk chocolate in the product minus the candy coating.

Dark Chocolate M&Ms

We estimate he dark chocolate version of M&M's may have double the caffeine at around 10 mg per ounce (28 g).

Coffee Nut M&M's

These are not chocolate covered coffee beans but coffee flavored chocolate surrounding a peanut. There does not appear to be actual coffee in the ingredients, so caffeine amounts will be the same.

Where to buy

M&M'S Milk Chocolate Candies, Milk Chocolate, 38 Oz Bag
Amazon.com price $11.66
(as of 00:18 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)
M M’S Minis Milk Chocolate Candy Resealable Bulk Jar 52 oz,
Amazon.com price $26.75 ($0.51 / Ounce)
(as of 00:18 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)
M&M'S Milk Chocolate Candy, Party Size, 38 oz Bag (Pack of 2)
Amazon.com price $27.98 ($0.37 / Ounce)
(as of 00:18 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Ingredients in M&M's Chocolate Candies

Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (includes Blue 2 Lake, Blue 1 Lake, Yellow 5, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Blue 1, Yellow 5 Lake, Blue 2), Carnauba Wax, Gum Acacia.

Is M&M's Chocolate Candies high in caffeine?

Caffeine (mg) per Item

200180160140 120100806040 200 M&M's Chocolate Candies (5 mg) Awake Chocolate (110 mg) Hershey's Special Dark Bars (20 mg) Jolt Gum (45 mg) Jolt Gum (45 mg)

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